Are you tired of discovering ‘surprise guests’ on your face and body as you age? We are talking about wrinkles, sagging and pigmentation issues that seem to appear over time? Don’t worry, you’re not alone! Our skin, being the superstar organ that it is, undergoes its fair share of changes as we journey through the years. But fear not, because we’ve got some exciting and easy home remedies to help you tighten that skin and regain your youthful glow. Let’s take a look at some skin tightening home remedies that can help.
Why does the skin become loose or saggy?
According to the Journal of Cutaneous Pathology, elastin, a protein that provides the skin with elasticity and resilience, plays a crucial role. As we age, the amount of elastin in the skin decreases, causing a loss of softness and flexibility. This results in loose skin. Furthermore, a reduction in collagen, loss of subcutaneous fat, and anatomical changes contribute to the shrinking of fat pads beneath the skin. Gravity can also cause fat to shift, which displaces the overlying skin, giving it a loose and wrinkled appearance.
Here are some home remedies for skin tightening
1. Oils for Skin Tightening
* Argan oil enhances skin hydration and elasticity, resulting in a more youthful and supple appearance.
* Almond oil makes the skin soft and prevents skin damage caused by UV radiation.
* Avocado oil is known to increase the production of collagen.
How to use: Cleanse and dry the skin before using any oil. Take a sufficient amount of oil in your hand and gently massage it onto the skin, ensuring thorough coverage. Leave the oil on overnight and wash it off with lukewarm water when you wake up.
2. Banana for Skin Tightening
According to a 2012 study published by the Journal of Clinical and Aesthetic Dermatology, bananas are rich in potassium, vitamins, and natural oils. They reduce the appearance of wrinkles and tighten the skin.
How to use: Make a smooth paste by mashing one-fourth ripe banana. Apply this paste on a clean face and leave it on for 15-20 minutes. Rinse using lukewarm water and gently dab dry.
3. Cucumber for Skin Tightening
Cucumber helps in maintaining elastin, hyaluronic acid and has moisturizing and soothing effects on the skin, according to a study published in the journal Fitoterapia.
How to use: Peel a cucumber and extract its juice in a blender. Using a fresh cotton ball, administer the juice onto the impacted skin. Wash off after 15-20 minutes.
4. Aloe Vera for Skin Tightening
The gel present in the aloe vera leaf enhances skin tightness by boosting its elasticity. Additionally, it promotes the production of collagen and hyaluronic acid.
How to use: Obtain an aloe vera leaf and extract the gel contained within it. Apply it directly on the skin and wash off after 15-20 minutes.
5. Coffee for Skin Tightening
Caffeine, present in coffee, safeguards the skin against age-related oxidative stress, thereby aiding in its protection. A study published in the journal Oxidative Medicine and Cellular Longevity suggests that caffeine from coffee may protect against UV-induced skin aging.
How to use: Make a paste by adding water to the coffee beans. Gently massage the paste onto the loose skin using circular motions. Wash off with lukewarm water.
6. Honey for Skin Tightening
Honey helps to detoxify the skin, improve its elasticity and remove wrinkles.
How to use: Take the required quantity of honey in a bowl and add some water to it. Administer it onto the wrinkled area and allow it to sit for 15-20 minutes. Wash off with lukewarm water.
