Include the best collagen supplements in your diet to get thicker tresses and improve the overall health of your hair.
If you are longing to get beautiful and thicker hair, it is important to make some positive changes in your hair care routine. Apart from using your regular hair oil, shampoo and conditioner, include collagen supplements in your diet to improve the health of your tresses. Collagen is the primary protein that is present in the human body. It contributes significantly to skin, bones, hair, muscles, tendons and ligaments. Used as the elixir of youth in beauty ingredients, collagen provides the essential building blocks for hair growth and strength. Besides hair and skin health, it also plays a crucial role in supporting digestive health, improving bone density and muscle mass. While several hair care products are infused with the goodness of this protein, the way to get the maximum benefits of collagen is to take collagen supplements. Here is a list of the best collagen supplements that you can try to improve your hair health.
6 best collagen supplements for hair
The best collagen supplements in India may help you tame all your hair-related problems. But it is advisable to take proper guidance from your healthcare provider. Check out this list of the top collagen brands in India:
1. Wellbeing Nutrition Pure Korean Marine Collagen Supplements
Try this collagen supplement for hair from Wellbeing Nutrition. This unflavored supplement is loaded with strengthening properties that help reduce hair breakage and promote growth. Regular use of these supplements may minimise hair loss as it claims to surround and fortify hair follicles, which helps lock your hair in at the roots. It also promises to improve blood circulation in the scalp to enhance strength and volume of your tresses. Besides hair care, these collagen supplements may also contribute to radiant skin and stronger nails. The brand also states that the product is free from mercury, gluten and doesn’t contain any added preservatives.
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2. Miduty Organic Plant Based Collagen Supplement
Miduty Organic Plant Based Collagen Supplement might be the perfect solution for your hair-related problems. Packed with the goodness of sea buckthorn, sesbania grandiflora leaves, acai berry, acerola cherry, rose petals and bamboo shoot, this collagen powder may give you stronger tresses. It promises to fight free radicals in the body that can damage the hair shafts and follicles. This organic collagen supplement may reduce hair loss and promote hair growth by increasing blood circulation in the scalp.
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3. Himalayan Organics Plant Based Collagen Supplement
These collagen tablets from Himalayan Organics encourage synthesis with whole food vitamin extracts for making your skin healthier. The combination of collagen and vitamin E in these supplements may contribute to your hair health. It promises to nourish your scalp, hydrate the hair roots and strengthen hair follicles. Regular intake of these capsules may promote healthy hair growth, reduce breakage and split ends. The brand also states that the product can give you a rejuvenated skin, nail and improve your overall health. Devoid of gluten, soy, dairy, fish, shellfish, artificial colours and harsh chemicals, these supplements may enhance the thickness of your tresses.
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Also Read: 6 collagen-rich foods for healthy joints, skin and hair
4. INJA Wellness Beauty Marine Collagen Supplement
INJA Wellness Beauty Marine Collagen Supplement promises to improve and nourish your skin. Infused with lychee flavour, these supplements may contribute to hair growth. It is packed with the goodness of vitamin C, biotin, vitamin D3, glutathione, curcumin, hyaluronic acid, selenium and evening primrose oil. Regular use of these supplements can add shine, enhance volume and thickness of your tresses.
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5. HealthyHey Nutrition Collagen Supplement
This unflavoured collagen supplement from HealthyHey Nutrition may infuse your hair with all the essential nutrients. It is packed with gut-friendly protein, amino acids and type 1 from a Non-GMO source. Include this collagen powder in your diet to make your tresses stronger, fuller and shinier.
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6. Fytika Let It Glow Collagen Supplement
Fytika Let It Glow Collagen Supplement is enriched with the goodness of L-glutathione, hyaluronic acid, vitamin C and biotin ingredients. Regular intake of this collagen supplement may help prevent follicle damage and reduce hair loss. It also promises to strengthen your tresses and promote healthy hair growth. Collagen supplement benefits beyond nourishing your strands as it may also maintain healthy skin and contribute to nail growth.
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Does collagen help your hair grow?
Some of the important benefits of collagen supplements for hair are:
- Enhances hair growth: Collagen supplements provide structural support to hair follicles, which contributes to strong and healthy hair growth.
- Improves hair texture: The presence of amino acids in these supplements help repair and build your hair’s structure.
- Reduces breakage: Regular intake of these supplements can help combat hair loss, reduce breakage and leaves you with smoother tresses.
- Nourishes the scalp: Collagen helps stimulate blood circulation in the scalp, which helps deliver essential nutrients to the hair follicles. This helps reduce scalp inflammation, dandruff and improve hair growth.
- Protects against environmental factors: It acts as a natural barrier and protects your tresses against external aggressors.
- Improves hair elasticity: Collagen can make your hair more resilient and less prone to damage by improving the elasticity of your strands.
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