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Lifestyle

Lifestyle

Poor sleep quality linked to pre-diabetes: Risks and solutions

How poor sleep can raise your chances of getting pre-diabetes? Find out simple ways to improve your sleep habits for better health.Sleep...
Lifestyle

Obesity increases infection risks by 70%: New Lancet study

A new Lancet study shows that obesity raises the risk of getting infections and being hospitalised by 70%, addressing obesity.A latest study...
Lifestyle

Is HbA1c misleading millions in diabetes diagnosis across India? Lancet study reveals

Glycated haemoglobin tests are important for diabetes concerns. G6PD deficiency can affect the accuracy of the results.The HbA1c (glycated haemoglobin) test, which...
Beauty

Skin pigmentation: Causes, treatments, and prevention

Learn the differences between dark patches, pigmentation, and melasma. Know causes, treatments, and ways to prevent them for healthy skin.The primary concerns...
Beauty

Dermatologist shares 7 tips to boost hair density naturally

Thinning hair does not happen overnight, and neither does recovery. These expert-backed tips explain how simple diet, lifestyle, and hair care changes...
Beauty

Mind-body connection: How stress and emotions affect skin health

How do stress, sleep, and emotions impact skin health? Strategies to achieve radiant skin through holistic well-being and lifestyle choices.For years, skincare...
Beauty

Nutritionist shares 10 collagen-boosting drinks to slow skin ageing

What you drink matters more for your skin than you think. Nutritionist shares how collagen-boosting drinks can help reduce fine lines and...
Beauty

Is your pillow causing hair fall? Nighttime habits that damage hair

Your hair might be breaking while you sleep. From pillowcase friction to sleep quality, small nighttime habits could be the hidden reason...
Beauty

The benefits of deep moisture shampoos for winter hair care

How does moisture-shampooing with built-in conditioning combat winter dryness? Keep your scalp hydrated for healthier hair all season long.Winter is unforgiving on...
Beauty

Dermatologist explains how to stop hair fall in winter

Wondering why your hair feels thinner and dull every winter? A dermatologist explains what cold weather does to your scalp and how...
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